Corporate Wellness: The Impact & Benefits of Workplace Yoga
Given the relentless pace of the modern workplace, prioritizing employee well-being is vital. When employees feel empowered to manage their stress and take care of their health, they are:
- more productive
- creative
- and engaged in their work.
Benefits of Employee Wellness:
- reduced absenteeism
- lower healthcare costs
- better business outcomes
- higher job satisfaction
For a holistic approach to team well-being, yoga, pranayama (breathwork) and meditation effectively reduce stress, improve both mental and physical health, and foster stronger teamwork.
Rebloom Online Yoga Studio offers corporate yoga programs designed to foster a healthier, happier, and more engaged workforce.
Explore our options below to see how yoga can benefit your team and business. Get in touch for more information.
The classes can be conducted:
IN PERSON AT YOUR OFFICE
Rebloom Online Yoga Studio (ROYS) is prepared to conduct yoga classes at your office locations in Malaysia and Singapore. Attendees are requested to bring their personal yoga mats and any recommended props.
VIRTUALLY VIA AN ONLINE PLATFORM
Staff can join yoga classes via a sign-in link. A quick 10-minute connection check ensures good sound and video.
AT AN OFF-SITE LOCATION
If you’re planning a wellness retreat, work conference, or any other kind of corporate outing, Rebloom Online Yoga Studio (ROYS) can arrange sessions at your chosen off-site location or with our own hospitality partners, curating programs and themes to align with your goals for the event.